Archive for February, 2014

Starting in March: Yoga for Multiple Sclerosis

I am teaching a new class Yoga for MS hosted by Peace Love and Yoga Thursdays 1:30-2:30pm starting March 6th, 2014 Relax in this gentle yoga class and focus on improving flexibility and reducing stress. Most poses are on the floor supported by yoga props and held for longer periods of time (2-5min). All levels […]